Health And Fitness

Athletes Common Sports Injuries and the Causes

Written by Ella Stephen

Just a simple message can be enough to cure the pain on foot area, however, the symptom of chronic pain on foot can indicate something serious.  The quality of individual’s life and his daily activities can be affected by foot pain.

Cause of foot pain

There numerous reasons why foot can become painful. Sometimes is caused by inflamed tissues surrounding the leg area, puncture wounds, abnormal bone spurs, dislocation of a metatarsal bone, stress and bone fracture.

Ankle Fracture

The Ankle fracture which is commonly known as broken ankle occurs when the ankle on bone areas has cracked. Fracture pain range from mild to serious like when a bone portion has passed out of patient’s skin.

Sports injury clinic in Singapore is equipped with experienced and certified specialist who can treat ankle fracture, especially on athletes. They have the ability and what it takes to examine patient’s affected area sometimes even without pain.

The broken ankle common causes include incorrect landing, aging, accidental footstep and missing steps, particularly during sports activities.

Plantar Fasciitis

Plantar Fasciitis occurs in people who exert excess pressure on particularly are on the foot especially those who engage in jumping and running. A patient who suffer from Plantar Fasciitis often feels pain in the morning and also tenderness feeling in the arch area.

Specialist in sports injury clinic in Singapore are also expertise in treating plantar fasciitis depending on its severity, it can take up to 8 months before the patient is completely recovered.

Dr. Siow from Province Orthopaedics recommends one should always put on good shoe specifically for athletics to prevent this disorder.

Cuboid Syndrome

Cuboid syndrome happens mostly on athletes, individuals with flat feet, and dancers. The continuous and recurrent movement cause a cuboid bone to skew causing a severe pain. The patient who has suffered sprained ankle may also suffer from a cuboid bone.

The patient who has cuboid Syndrome would frequently experience pain in areas concentrated with redness and swelling as well as not using a particular foot area. The problem is a bit difficult to examine since they are only conducted by the podiatrist like midtarsal adduction as well as midtarsal

The treatment may include enabling an ankle are to completely heal particularly when the patient has suffered the ankle injury. Immediately the ankle is healed fully, the therapist will always apply massage therapy to restore the bone back to its initial place.


Regardless of how this information is informative, they should never be used as a medical advice but only for information purpose only. A patient who is suffering from body pain should consult the health provider or the orthopedic for medication.

For much and more information please visit sports injury clinic in Singapore or Singapore physiotherapist site.

About the author

Ella Stephen